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      Candlelight Healing Yoga with Athanasia, Shamanic Yoga in Anaheim


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      January 23, 2019

      Wednesday   8:00 PM (on various days)

      607 South Harbor Boulevard
      Anaheim, California

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      EVENT DETAILS
      Candlelight Healing Yoga with Athanasia, Shamanic Yoga

      The healing power of yoga to restore and relax the physical, mental and spiritual framework of our bodies, minds and souls last well beyond the yoga session. The benefits of practicing yoga in a safe and comfortable setting allows the physical body to feel more comfort in the physical body, reduces stress and anxiousness as well as alleviates depression and unhealthy habits.Candlight Healing Yoga is a time for you to relax in a beautiful, stress-free environment and enjoy the simple guided postures that are supported with cushions, blankets and props. This yoga session is a yin/restorative style yoga practice, meaning you will be relaxing with the postures and enjoying beautiful music as well as receiving gentle hands on adjustments.This is a great session to practice after a flow yoga class and especially after a long day of work.No Yoga Experience Required.There will be multiple options and guidance for all levels and perfect for anyone who has interest in yoga but never has been to a class. The pace is slow and nurturing to all who wish to receive the healing benefits of yoga.In this Candlelight Healing Yoga you will receive:- Basic yoga postures and breathing techniques (no experience necessary)- Guided posture alignment and modifications to all postures- Gentle hands on adjustments with light massage- Relaxation and restoration of the physical body- Props and blankets are providedPlease bring a yoga mat or a towel and a bottle of water.This is a $15 paid class. If you attend both sessions, same day, it is $10

      Categories: Health & Wellness | Outdoors & Recreation

      This event repeats on various days: Feb 27, Mar 6, Mar 13

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.